Last Two Days
Monday 3-4:45 CPHS ski room doors. Skate Rollerskiing
Tuesday 3-4:45 CPHS ski room doors. Running and Strength.
The Gym will most likely not be open because of floor refinishing
Sunday, July 29, 2012
Sunday, July 8, 2012
Week Four Schedule July 9 - 14
Monday 3-4:45 CPHS ski room doors. Skate Rollerskiing
Tuesday 3-4:45 CPHS ski room doors. Running and Strength.
Wednesday Day Off.
Thursday 3-4:45 Elm Creek Park - Ice Arena Parking Lot. Skate Rollerskiing.
Friday 3-4:45 CPHS ski room doors. Running and Strength.
Saturday 9-11am Elm Creek Park - Ice Arena Parking Lot. Skate Rollerskiing.
Bring to all workouts: Sunscreen and sunglasses, water bottle and holder. Bug Spray!!!
Bring bike helmet to all rollerski workouts.
Monday 3-4:45 CPHS ski room doors. Skate Rollerskiing
Tuesday 3-4:45 CPHS ski room doors. Running and Strength.
Wednesday Day Off.
Thursday 3-4:45 Elm Creek Park - Ice Arena Parking Lot. Skate Rollerskiing.
Friday 3-4:45 CPHS ski room doors. Running and Strength.
Saturday 9-11am Elm Creek Park - Ice Arena Parking Lot. Skate Rollerskiing.
Bring to all workouts: Sunscreen and sunglasses, water bottle and holder. Bug Spray!!!
Bring bike helmet to all rollerski workouts.
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