Sunday, June 24, 2012

Week Three, June 25th - 29th
Monday 3-4:45 CPHS ski room doors. Rollerskiing.
Tuesday 3-4:45 CPHS ski room doors. Running and Strength.
Wednesday Day Off.
Thursday 3-4:45 CPHS ski room doors. Classic Rollerskiing time trials.
Friday 3-4:45 CPHS ski room doors. Skate Rollerskiing and Strength.
Saturday No Ivenski

No Ivenski the Week of July 2-7th

Bring to all workouts: Sunscreen and sunglasses, water bottle and holder. Bug Spray!!!
Bring bike helmet to all rollerski workouts.

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