Week Three Schedule June 24-28

Monday 3-4:45 CPHS ski room doors:  Rollerskiing.

Tuesday 3-4:45 CPHS ski room doors: Running and Strength.

Wednesday Day Off. 

Thursday 3-4:45 CPHS ski rooms: Rollerskiing.

Friday 3-4:45 CPHS ski room doors: Running and Strength.

 No Coach contact week starts. June 29 - July 6

Bring to all workouts: running shoes, sunscreen, bug spray, sunglasses, water bottle and holder.

Bring bike helmet and gloves and ski boots and poles to all rollerski workouts.