It's going to be HOT this week make sure you are hydrated.
Monday 3-4:45 CPHS ski room doors: Rollerskiing.
Tuesday 3-4:45 CPHS ski room doors: Running and Strength.
Wednesday Day Off.
Thursday 3-4:45 Ice Arena Parking lot: Rollerskiing.
Friday 3-4:45 CPHS ski room doors: Running and Strength.
Saturday Rollerskiing with Ian 9:00-11:00am Ice Arena Parking lot.
Kevin will not be there on Saturday.
Schedule updates at ivenskinordic.blogspot.com
Bring to all workouts: running shoes, sunscreen, bug spray, sunglasses, water bottle and holder.
Bring bike helmet and gloves and ski boots and poles to all rollerski workouts.
Kevin Ivens
763 424-1866
Monday 3-4:45 CPHS ski room doors: Rollerskiing.
Tuesday 3-4:45 CPHS ski room doors: Running and Strength.
Wednesday Day Off.
Thursday 3-4:45 Ice Arena Parking lot: Rollerskiing.
Friday 3-4:45 CPHS ski room doors: Running and Strength.
Saturday Rollerskiing with Ian 9:00-11:00am Ice Arena Parking lot.
Kevin will not be there on Saturday.
Schedule updates at ivenskinordic.blogspot.com
Bring to all workouts: running shoes, sunscreen, bug spray, sunglasses, water bottle and holder.
Bring bike helmet and gloves and ski boots and poles to all rollerski workouts.
Kevin Ivens
763 424-1866
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